Master the art ofnot eating
A fasting tracker that gets out of your way. Start a timer, see your progress, break when you're ready.
What you get
Works for beginners and long-time fasters. No bloat, no confusion.
Smart Timer
Pick 16:8, 18:6, 20:4, OMAD, or set your own schedule. One tap to start.
Progress Tracking
See your streaks, weekly stats, and long-term trends. Charts that actually make sense.
AI Insights
Spots patterns you'd miss. Tells you when you fast best and what throws you off.
Health Integration
Connects to Apple Health and Google Fit. Your weight and water data in one place.
Smart Reminders
Optional notifications when your fast starts or ends. Turn them off anytime.
Community
Chat with other fasters. Share what's working, ask questions, stay accountable.
Four steps, that's it
Open the app, start a fast. No account required to begin.
Pick a schedule
Choose 16:8 or any other protocol. New to fasting? 16:8 is a good start.
Hit start
Tap once to begin. The timer shows where you are and what's coming next.
Watch your progress
See when you hit fat burning, autophagy, and ketosis. Real data, not guesses.
Break when ready
Get a nudge when your window ends. Log what you ate if you want to.
Your body already knows how to fast.
You're just giving it time to do what it does between meals. No special diet, no supplements.
What people say
Real feedback from people who use the app.
“Tried a bunch of fasting apps before this one. Most of them feel like homework. This one just works.”
“The app figured out I always quit early on Mondays. Changed my weekend eating and now I actually finish my fasts.”
“Clean design, no guilt trips. I open it, start my timer, and forget about it until I'm done.”